There’s a version of you that already knows what she wants. What lights her up. What needs to go. What comes next.
She just needs space to be heard.
Our Big Shift Retreats are not nice days out, although they are absolutely that too. They are carefully curated, deeply transformational experiences, held in a stunning setting, by two Accredited Master Coaches who have spent years understanding exactly what creates real, lasting change in women’s lives.
You arrive as you are. You leave more yourself than you’ve felt in a long time.
And that combination? It’s rare. We use original processes you won’t find anywhere else, held in an environment specifically designed to regulate your nervous system into receiving more – more abundance, more ease, more of everything you’ve been working towards.
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Embodiment
Breathwork, movement, and nervous system practices that shift things at a body level, not just a mindset level.
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Energy work
Chakra balancing, meditation, visualisation, and connection to the natural energy of the season.
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Reflection
Oracle readings, journaling, and dedicated quiet time to hear your own truth again.
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Connection
A warm, safe circle of like-minded women. Space to be real, to be held, and to be seen.
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Nourishment
Seasonal food, mocktails, and every thoughtful detail taken care of so you can simply be.
Every Big Shift Retreat is held at the beautiful Saltmarshe Hall, a stunning country estate nestled in the heart of East Yorkshire, surrounded by peaceful gardens with the River Humber rolling alongside it.
The setting isn’t just beautiful. It’s intentional. Real change happens when your body experiences ease, beauty, and spaciousness not just when your mind understands it. This is a place your nervous system recognises as somewhere it can finally breathe.
Accredited Master Coaches · IAPC&M
As Accredited Master Coaches, Embodiment Coaches, Mentors, and Trainers with years of experience working with women at the deepest level of identity and transformation, we’ve spent a long time understanding exactly what creates real, lasting change.
Every retreat we deliver is different. Every one takes up its own space as being just as powerful as the last. We bring original processes, lived experience, and the kind of energy that makes people leave genuinely different to when they walked in.
Cracked open in the best possible way. Ready for what comes next.
One day or a full weekend – both will shift something
A full, beautifully curated day at Saltmarshe Hall. Held seasonally aligned to the Summer Solstice and Autumn Equinox – each retreat is its own powerful experience.
Come for one or journey through them all.
The Retreat has allowed me to create space and connect back with my inner guidance. Allowing me to follow my intuition and building self-trust
retreat attendee
The retreat day was a beautiful opportunity to spend time relaxing and reflecting, whilst being fully supported by Lisa, Jo and the rest of the group.
Julie
When: TBC at Saltmarshe Hall, East Yorkshire.
Join us for a full weekend of connection and love at our next retreat.
We are Lisa McMurtry & Jo Cantle, Accredited Life Coaches & Trainers with the IAPC&M (International Authority for Professional Coaching & Mentoring) and we are passionate about helping you connect with your purpose and achieve your full potential. Our mission is to provide you with the tools, resources, and support you need to create a life and business that aligns with your soul’s calling.
We believe in clinical excellence and raising standards in the industry and therefore deliver a high standard of training in both our business strategy, money mindset and accredited Life Coach training.
Alongside mindset and strategy training we both also have a strong belief in the need for soul-aligned energy work as a requirement – which is why we bring elements of law of attraction, meditation, mindfulness, chakras and energy healing work into our courses and workshops. This, we believe, is the vital missing ingredient that people need both personally and professionally.
