You don’t need another self-help book. Another mindset tip. Another thing to fix.
You need space to reset. Space to reconnect with yourself. Space to hear your own truth again and remember the life you actually want to create.
That’s what The Big Shift Retreat Experience is built for.
Set within the stunning grounds of Saltmarshe Hall in East Yorkshire, these retreats blend powerful transformational work with an environment designed to help your nervous system finally soften. As Accredited Master Coaches with years of experience working with women at the deepest level of identity and transformation, we’ve poured everything we know into these days.
All you need to do is show up. We take care of everything else.
You’ll be welcomed at Saltmarshe Hall, a stunning country estate surrounded by peaceful grounds, the river rolling alongside it. The kind of place your nervous system recognises as somewhere it can breathe.
Everything is taken care of. You settle in, connect with the women around you, or simply sit in the stillness and take it all in.
Throughout the day you’ll be gently guided through:
✦
Meditation
and guided visualisation
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Oracle card readings
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Dedicated quiet time
in the grounds
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Breathwork
and embodiment practices
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Seasonal intention-setting
and journaling
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Nourishing seasonal
lunch included
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Chakra balancing
and energy work
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Gentle movement
and nervous system support
People leave feeling seen, cracked open in the best possible way, and genuinely different to when they walked in
Picture this. Warm summer sunshine. A stunning stately home in the English countryside with the River Humber rolling alongside it. Yin yoga on the lawn. Legs dangling over the pool. A non-alcoholic mojito in hand.
And that’s just the setting.
The Summer Solstice is the longest day of the year, the peak of light, power, and possibility. This retreat is built around exactly that energy. A day to celebrate your light. To expand into the life you’ve been quietly building towards. To reconnect with your joy, not as a luxury, but as your natural state.
We work with the energy of the season, the wisdom of your body, and our original transformational processes, the ones you won’t find anywhere else, to help you step into the next version of yourself. Not just think about her. Feel her. Become her.
✦ You’re ready to stop shrinking and step into your full energy
✦ You know something needs to shift — and you’re ready
✦ You want clarity on what you’re truly calling in this season
✦ You’re craving time to breathe, reconnect, and be held
Spaces are intentionally limited. When they’re gone, they’re gone.
The Retreat has allowed me to create space and connect back with my inner guidance. Allowing me to follow my intuition and building self-trust
retreat attendee
The retreat day was a beautiful opportunity to spend time relaxing and reflecting, whilst being fully supported by Lisa, Jo and the rest of the group.
Julie
There’s something about autumn that invites you to exhale.
To slow down. To take stock. To let go of what the year has been asking you to carry and choose, consciously, what you want to take forward.
The Autumn Equinox is a point of perfect balance, equal light and dark, and one of the most powerful energetic gateways of the year. This retreat is built around that energy. A day to pause, realign, and release what no longer belongs to the next version of you.
We work deeply with the breath, the body, and your energetic field. We hold the space, the kind of space where real things shift. Whether you’re arriving full from a big year, or depleted and in need of being genuinely held, this retreat meets you exactly where you are.
Come and breathe out.
✦ You’re ready to release what’s been holding you back
✦ You know the next chapter needs a different version of you to write it
✦ You want to realign with what truly matters before the year closes
✦ You’re craving real, beautiful, supported space just for you
Spaces are intentionally limited. When they’re gone, they’re gone.
When: TBC at Saltmarshe Hall, East Yorkshire.
Join us for a full weekend of connection and love at our next retreat.
I enjoyed the connection with others in a beautiful ‘held’ space. Also the opportunity to just ‘be’ with myself and nature. Deep inner connection enabled through the meditations. Opportunity for guidance with the cards. Thank you
pam
Becoming 360 Retreats at Saltmarshe Hall are so peaceful and totally grounding. Ideal to reconnect with self and let go in the safety of like-minded people. I feel comfortable being myself, if I want to cry I will, iIf I wish for a bit of time to myself, I can walk the grounds, which are stunning. The house is perfect, quiet, peaceful and a beautiful setting.
Carla
Join both retreats and spread the cost over 4 months
We are Lisa McMurtry & Jo Cantle, Accredited Life Coaches & Trainers with the IAPC&M (International Authority for Professional Coaching & Mentoring) and we are passionate about helping you connect with your purpose and achieve your full potential. Our mission is to provide you with the tools, resources, and support you need to create a life and business that aligns with your soul’s calling.
We believe in clinical excellence and raising standards in the industry and therefore deliver a high standard of training in both our business strategy, money mindset and accredited Life Coach training.
Alongside mindset and strategy training we both also have a strong belief in the need for soul-aligned energy work as a requirement – which is why we bring elements of law of attraction, meditation, mindfulness, chakras and energy healing work into our courses and workshops. This, we believe, is the vital missing ingredient that people need both personally and professionally.
I really enjoyed this retreat. A beautiful venue with lovely people. I would love to do this again. 100% recommend
retreat attendee
A day of warmth, reflection, support and love in beautiful surroundings with beautiful people. Precious time and happy memories made, as well as leaving feeling lighter and more at peace with myself. Thank you so much
Retreat Attendee
We are Lisa McMurtry & Jo Cantle, Accredited Life Coaches & Trainers with the IAPC&M (International Authority for Professional Coaching & Mentoring) and we are passionate about helping you connect with your purpose and achieve your full potential. Our mission is to provide you with the tools, resources, and support you need to create a life and business that aligns with your soul’s calling.
We believe in clinical excellence and raising standards in the industry and therefore deliver a high standard of training in both our business strategy, money mindset and accredited Life Coach training.
Alongside mindset and strategy training we both also have a strong belief in the need for soul-aligned energy work as a requirement – which is why we bring elements of law of attraction, meditation, mindfulness, chakras and energy healing work into our courses and workshops. This, we believe, is the vital missing ingredient that people need both personally and professionally.
